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How to cook frozen salmon in air fryer 🐠 – Easy guide βœ…

13-16 min Cook
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Cooking frozen salmon in the air fryer is quick and convenient, without the need for thawing. To get the best results, cook at 392Β°F (200Β°C), and the salmon will be ready in about 13–16 minutes.

How to Cook Frozen Salmon in Air Fryer?

StepDescription
PreparationPreheat the air fryer to 392Β°F (200Β°C).
First Stage of CookingSpray the basket with cooking spray, place the salmon skin-side down, and cook for 7 minutes.
Preparing the SeasoningMix paprika, garlic, salt, and pepper.
Second Stage of CookingSprinkle the seasoning over the salmon, and cook for another 6–9 minutes until it reaches 145Β°F (63Β°C).
ServingServe immediately.

This recipe is designed for cooking salmon straight from the freezer, saving you time.

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Cooking Tips

  • The temperature and cooking time remain consistent across various brands like Whole Foods, Gorton’s, Costco, and Morey’s.
  • The thicker the salmon fillets, the better. Ideally, choose pieces that are 1 to 1.5 inches (2.5-3.8 cm) thick.
  • Center cuts are preferred as they cook more evenly.

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Variations and Substitutions for Salmon

  • After 6 minutes of cooking, you can remove the salmon from the air fryer to add other seasonings, then continue cooking for an additional 6–12 minutes.
  • Add a kick by using cayenne pepper, Creole, or blackened spices.
  • Grate lemon or lime zest for a citrusy flavor.
  • Use fresh herbs like dill, parsley, or cilantro for a fresh taste.
  • Add a touch of sweetness by adding a bit of brown sugar to the spice mix.
  • Brush the salmon with maple syrup for a delicious glaze.

Serving Suggestions

For a complete meal, try these side ideas:

  • Appetizers: Keto egg drop soup or Chinese cucumber salad.
  • Vegetable Sides: Air-fried broccoli, roasted bok choy, or air-fried asparagus.
  • Rice Options: Serve with fried rice or shirataki rice for a low-carb option.

Air Fryer Frozen Salmon Recipe

admin_dr5nletf
Cooking frozen salmon in the air fryer is a fast and effortless way to enjoy a healthy meal without defrosting. Ideal for a quick dinner or meal prep!
prep time
5 min
cooking time
13-16 min
servings
2-4
total time
18-21 min

Equipment

  • Bowl

  • Kitchen tongs

  • Plate

Ingredients

  • 2 fillets frozen salmon fillets

  • Cooking spray

  • Β½ tsp garlic powder

  • Β½ tsp onion powder

  • ΒΌ tsp paprika

  • ΒΌ tsp sea salt

  • β…› tsp ground black pepper

Instructions

1
Preheat the air fryer to 392Β°F (200Β°C).
2
Grease the air fryer basket with cooking spray and place the frozen salmon fillet skin-side down. Cook for 7 minutes.
3
While the salmon is cooking, mix paprika, garlic, salt, and pepper in a bowl.
4
Sprinkle the seasoning over the salmon and return it to the air fryer for an additional 6–9 minutes, depending on the thickness of the fillet, until the internal temperature reaches 145Β°F (63Β°C).
5
If you prefer a more tender salmon, stop cooking at 125-130Β°F (52-54Β°C).
6
Serve the salmon immediately.

Notes

Leftover salmon can be stored in an airtight container in the fridge for up to 2 days. You can enjoy it cold or reheat it in the microwave on medium power for 30 seconds, adding a bit of water.
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