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How long to cook frozen fish in air fryer? 🐟 Find out here! ⬇️

15-20 min Cook
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Frying frozen fish in the air fryer is not only convenient but also provides a crispy and tender texture with minimal effort. For most types of frozen fish fillets, the cooking temperature is 392Β°F (200Β°C). Typically, the cooking time ranges from 12 to 20 minutes, depending on the thickness of the fillet.

How Long to Cook Frozen Fish in Air Fryer?

In most cases, a temperature range of 347-392Β°F (175-200Β°C) is used to cook frozen fish fillets. The cooking time depends on the thickness and type of fish and can vary from 12 to 20 minutes.

Type of FishTemperatureCooking TimeDescription
Thin Tilapia Fillet347Β°F (175Β°C)12–14 minutesLight fillet that quickly becomes tender and crispy
Cod Fillet374Β°F (190Β°C)15–18 minutesThicker fillets requiring a bit more cooking time
Hake Fillet374Β°F (190Β°C)14–17 minutesMedium-thickness fillet with a mild flavor
Halibut Fillet392Β°F (200Β°C)18–20 minutesThick pieces that require longer cooking

If there’s ice or frost on the fish fillets, pat them dry with a paper towel.

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How to Determine if the Fish is Done?

Cooking fish in an air fryer is a quick and convenient way to enjoy a delicious meal. But how can you be sure the fish is properly cooked? Here are some simple methods to check:

  • Use Meat Thermometer: The most accurate way to ensure the fish is done is to measure its internal temperature. It should be 145Β°F (63Β°C) for fish. A thermometer lets you know precisely that the fish is safe to eat without being overcooked.
  • Check for Flakiness: Aside from temperature, pay attention to the texture of the fish. It should flake easily with a fork, which is a sign of proper cooking.

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How to Store Cooked Fish?

Fish prepared from freshly frozen fillets tastes best, so it’s advisable to cook just enough for immediate consumption. However, if you have leftover fillets, they can be stored for later use.

  • Storage in the Refrigerator: Place any leftover cooked fish in an airtight container and store it in the refrigerator for up to 1–2 days.
  • How to Reheat Fish: For quick reheating, you can use a microwave β€” about 1 minute or until hot. Alternatively, reheat the fish in the air fryer at a low temperature of 347Β°F (175Β°C) to help maintain its crispiness.
  • Freezing Cooked Fish: It’s not recommended to freeze already cooked fish, as this can significantly alter its texture and taste.

What to Serve with Air-Fried Fish Fillets?

Air-fried fish fillets pair wonderfully with a variety of sauces that can add new flavor dimensions to your meal. Here are some ideas:

SauceDescription
Classic Tartar SauceA traditional tangy sauce perfect for fish dishes.
Thousand Island DressingA creamy, slightly sweet sauce often used for burgers but great with fish.
Marinara or Pasta SauceFlavorful herb and tomato sauces that add depth to air-fried fish.
KetchupA classic tomato sauce that always complements crispy dishes.
BBQ SauceThe smoky and sweet flavors enhance the crispy texture of the fish.
Spicy Sauces (Sriracha, Chili)Adds heat and balances the taste of the fish nicely.
Ranch DressingA creamy sauce with hints of garlic and herbs, ideal for dipping.
Blue Cheese SauceRich and tangy, it pairs well with fish dishes.
Honey Mustard SauceIts sweet and tangy flavor adds an exquisite touch to the fish.
By following these guidelines and tips, you’ll be able to cook frozen fish in your air fryer to perfection, ensuring a delicious and satisfying meal every time.

Air Fryer Frozen Fish Recipe

admin_dr5nletf
This easy and delicious recipe will show you how to perfectly cook frozen fish fillets in your air fryer. Ideal for a quick and healthy meal!
prep time
15 min
cooking time
15-20 min
servings
2-4
total time
30-45 min

Equipment

  • Bowl

  • Paper towels

  • Kitchen brush

  • Kitchen tongs

  • Meat thermometer

Ingredients

  • 1 frozen fish fillet (cod or other white fish)

  • 1 tbsp olive oil

  • 1 tsp lemon juice

  • Β½ tsp dried oregano (or other herbs)

  • ΒΌ tsp salt (to taste)

  • ΒΌ tsp garlic powder

  • ΒΌ tsp black pepper (to taste)

  • 1 lemon, cut into wedges (optional)

Instructions

1
In a small bowl, mix the olive oil, lemon juice, dried oregano, salt, garlic powder, and black pepper. This creates a flavorful seasoning for the fish.
2
Remove the frozen fish fillet from its packaging and place it on a plate. Pat it dry with a paper towel to remove any excess moisture.
3
Using a brush or your hands, evenly coat both sides of the fish with the prepared spice mixture.
4
Preheat your air fryer to 392Β°F (200Β°C). Place the seasoned fillet in the air fryer basket and cook for 15–20 minutes, or until the internal temperature reaches 145Β°F (63Β°C).

Notes

  • Seasonings and Oil: Mix your seasonings with a small amount of oil before applying them to the frozen fish. This allows the spices to adhere better to the fillet and enhances the overall flavor.
  • Even Cooking: When cooking more than one fillet, ensure they are approximately the same size. It's also important not to overcrowd the air fryer basket to guarantee even cooking.
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