To ensure your chicken is cooked perfectly, the internal temperature in the thickest part should be at least 74Β°C / 165Β°F. Use a meat thermometer to check the temperature in several places to ensure even cooking.
How long to cook a 1.5 kg chicken in air fryer?
As a rule of thumb, cook the chicken for approximately 30 minutes per kg/14 minutes per pound plus an additional 15 minutes.
Use this table to estimate cooking time:
|
Weight |
Roast at 200Β°C |
Bake at 180Β°C |
Total |
|
1 kg-1.2 kg |
15 mins |
30-35 mins |
45-50 mins |
|
1.3 kg-1.5 kg |
15 mins |
40-45 mins |
55-60 mins |
|
1.6 kg-1.7 kg |
15 mins |
50-55 mins |
65-70 mins |
When cooking a whole chicken in the air fryer, use only a small amount of oil (such as olive or avocado oil). This will help reduce the overall calorie content while keeping the skin crispy and the flavour rich.
NutriAirFryer
Calories for a whole chicken (1.5 kg):
- Calories: 3300 kcal
- Protein: 240 g
- Fat: 270 g
- Carbohydrates: 0 g
Look at this (Π½Π΅ ΡΡΠΏΠ°ΡΠΌΠΎ)
Look at this
Storage and Reheating
Store leftover roast chicken in an airtight container in the fridge and use it within 3 days.
You can reheat the chicken in the air fryer. Air fry at 165Β°F/74Β°C in the centre for 5-10 minutes.
Nutritionist Tips
- Use the drippings to make a delicious gravy. Add a few cups of chicken stock to the pan with the drippings, reduce over medium-high heat until thickened, and season to taste.
